Current Group Offerings
Postpartum Transition Support Group
Join Mind Made Well Counseling PLLC for a Postpartum Transition Support Group.
This 6-week series meets weekly and covers a range of topics related to the transition to motherhood, including finding your new identity, postpartum mental health, bonding with your baby, self-care, and intimacy in the postpartum period.
You’ll meet with a small group of new moms (6 or less) of babies 0-12 months and facilitators Rachel Menge and Erika Walton. Each group is approximately 90 minutes and will take place in-person at Mind Made Well’s office in Barrington, IL. Structure includes mindfulness practice, education regarding above topics, and time to connect and talk with other moms.
Meets Wednesday Evenings, 7:00pm-8:30pm, for 6 weeks. Each cohort begins once enough participants register.
If you are interested in this group in an online format or a different day and time, we’d love to accommodate you! Please email rachel@mindmadewell.com and let us know what works for you.
Fine Print:
This group is limited to 6 participants. A 15 minute consultation with one of the facilitors is required before joining the group.
Participants must have an infant 0-12 months of age at the start of group to participate.
A minimum of 2 participants are needed to for the group to run. In the event the group does not room, refunds will provided.
This is a support group. No mental health therapy services are provided during this group. This group does not qualify for insurance reimbursement.